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    <loc>https://www.reginalam.uk/ahongkongstory</loc>
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    <priority>0.75</priority>
    <lastmod>2026-08-24</lastmod>
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      <image:title>A Hong Kong Story</image:title>
      <image:caption>People walking on a partially constructed or damaged road with scattered bricks, one person holding an American flag, and another person taking photographs.</image:caption>
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    <image:image>
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      <image:title>A Hong Kong Story</image:title>
      <image:caption>People gather around a table with bottles of beer, candies, and snacks, illuminated by warm lighting at a social event or party.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608332720794-I8HMKEQ6YRD131IUCC5S/photo4.jpg</image:loc>
      <image:title>A Hong Kong Story</image:title>
      <image:caption>Man wearing a black face mask, goggles, and a blue cap, standing amidst a crowd of people, some wearing helmets and masks, on a city street with a red wall and a large sign that says 'Welcome' and Asian characters in the background.</image:caption>
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    <image:image>
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      <image:title>A Hong Kong Story</image:title>
      <image:caption>People participating in a protest at Tower Bridge in London, holding a black banner with white text that reads 'ARSONAL LIES CLIMATE PROTEST'. The sky is overcast, and there are other people and a woman in the foreground.</image:caption>
    </image:image>
    <image:image>
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      <image:title>A Hong Kong Story</image:title>
      <image:caption>Between the Barricades</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608340216974-8FVESRSAQFLSFCZ326PY/IMG_3323.JPG</image:loc>
      <image:title>A Hong Kong Story</image:title>
      <image:caption>A person wearing a helmet, glasses, and a reflective vest, standing outdoors at night, with other people and lights in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608333496530-UN9EFW0EYVG8ZWJD60UC/IMG_3765.jpg</image:loc>
      <image:title>A Hong Kong Story</image:title>
      <image:caption>Street scene with police officers in riot gear, riot shields, and helmets, standing behind objects and personal belongings scattered on the street, debris, and water bottles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384713412-JFZGJVJFAW2R3SBWA0DX/IMG_5543.JPG</image:loc>
      <image:title>A Hong Kong Story</image:title>
      <image:caption>Protesters standing near a bridge, holding a sign with an illustration of a man, and phrases 'Hong Kong is not China! Taiwan is not China! Free the Uighurs!'. Many protesters are wearing face masks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608337576621-Y2NUAP3KBNKYM8UKHDSO/GA_photo_Regina_TszChing_Lam.jpg</image:loc>
      <image:title>A Hong Kong Story</image:title>
      <image:caption>A nighttime scene of a protest or demonstration with a large group of people, some wearing helmets and face masks, standing on a street with smoke and fire in the background. Many people are holding objects, and city buildings with lit windows are visible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384546585-I1ZOF9MDEZ1V9LK9M9UC/IMG_5594.jpg</image:loc>
      <image:title>A Hong Kong Story</image:title>
      <image:caption>A person wearing glasses and a face mask speaking into a microphone during a protest. They are surrounded by other protesters holding signs and flags, with a water body and buildings visible in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384604331-MJI6F6JNOO2G9GT5XC8W/IMG_5529.jpg</image:loc>
      <image:title>A Hong Kong Story</image:title>
      <image:caption>Group of people wearing face masks holding protest signs during a demonstration. The signs have messages about saving the environment and feature colorful drawings including a peace sign and a smiling cartoon character.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.reginalam.uk/aboutme</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/c32e0ede-7976-4817-a2e2-b74205cec0a7/IMG_8182.jpeg</image:loc>
      <image:title>About Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.reginalam.uk/policetestimony</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1611879458495-T5HX7LF5220E3SONIETS/Lau.png</image:loc>
      <image:title>Unreliable Witnesses</image:title>
      <image:caption>Cases in which a judge found the testimony of a police officer unreliable. (Sources: Hong Kong Magistrates' Courts and Local Media)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1611879470874-WFTFR6L54U9MKB3F6IFW/Chan+Pak-shan++.png</image:loc>
      <image:title>Unreliable Witnesses</image:title>
      <image:caption>Cases in which a judge found the testimony of a police officer unreliable</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1611879475623-LXFJ3G6D8A98DLIF3BGL/ChoiHo-man.png</image:loc>
      <image:title>Unreliable Witnesses</image:title>
      <image:caption>Cases in which a judge found the testimony of a police officer unreliable</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1611879479885-CWY67AOAV7XBPXUZAQN6/Ho+Pak-hei.png</image:loc>
      <image:title>Unreliable Witnesses</image:title>
      <image:caption>Cases in which a judge found the testimony of a police officer unreliable</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1611879509244-YS0H8BS0BLRZBTSXMX9G/Lee+and+Yung.png</image:loc>
      <image:title>Unreliable Witnesses</image:title>
      <image:caption>Cases in which a judge found the testimony of a police officer unreliable</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1617816543074-6PZOR51ILRBEFOULCUGS/picture+of+unreliable+witnesses.jpg</image:loc>
      <image:title>Unreliable Witnesses</image:title>
      <image:caption>The credibility of police’s testimony on Umbrella Movement-related cases was under question. Photo: Regina Lam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1611850041985-HXW6JBLXDZ1L9VT7KOD2/DavidTang.JPG</image:loc>
      <image:title>Unreliable Witnesses</image:title>
      <image:caption>Barrister David Tang said the prosecution performance after the Umbrella Movement is “disappointing.” Photo: Gloria Chan Hoi Ching</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1611850715089-40FRLB50SVLS0A80IQBM/lamtszchingchanhoiching_issue1_photo03.JPG</image:loc>
      <image:title>Unreliable Witnesses</image:title>
      <image:caption>Student Samuel Ho Chi-sum said he worried the incident could affect his future career. Photo: Gloria Chan Hoi Ching</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.reginalam.uk/hongkongstory</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608328721041-M15SMYDGTBYUM5KWI25C/Photo_flag_journo.jpg</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>A person kneeling on the sidewalk, wearing a helmet and a backpack, taking a photo with a camera. Another person walking past, holding an American flag. The scene is on a city street with numerous bricks laid out on the pavement, some balanced on others, creating small structures across the area.</image:caption>
    </image:image>
    <image:image>
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      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>A person wearing a face mask, sunglasses, a hat, and a backpack standing among a crowd of people at an outdoor event. There are many people, some wearing helmets, and a large red sign with white and yellow text in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608337641971-W5NINP1FRBPTBGRGQB2I/IMG_4618.jpg</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>A nighttime scene with several bottles of beer and drinks on a table, surrounded by people, in a dimly lit environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384601059-VSLDU4PPG7WVKQDHT0KE/IMG_5613.jpg</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>People taking part in a protest near Tower Bridge in London, holding a black banner that reads 'ARSONAL TOP'S LESS PROTEST'. The sky is overcast, and some people are wearing jackets and backpacks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608335833969-3NKKW9BUPV5HJQ8OJU03/photo6.jpg</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>Between the Barricades</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608333496530-UN9EFW0EYVG8ZWJD60UC/IMG_3765.jpg</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>A street scene with numerous items of clothing, umbrellas, and personal belongings laid out on the ground, with police officers in riot gear and helmets standing behind them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608340216974-8FVESRSAQFLSFCZ326PY/IMG_3323.JPG</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>A person wearing a yellow safety vest and helmet at night, with other people and city lights in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384713412-JFZGJVJFAW2R3SBWA0DX/IMG_5543.JPG</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>A group of people gather near a bridge in London, with one person holding a sign with an illustration of a man and text referencing Hong Kong, Taiwan, and China.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608337576621-Y2NUAP3KBNKYM8UKHDSO/GA_photo_Regina_TszChing_Lam.jpg</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>Night scene of a protest with a group of people wearing helmets, some marked with red crosses, standing amidst smoke and fire in an urban area, with high-rise buildings in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384546585-I1ZOF9MDEZ1V9LK9M9UC/IMG_5594.jpg</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>A person wearing glasses and a face mask speaking into a microphone during a protest or rally by a river with buildings in the background, holding a sign that reads 'Liberate Hong Kong' with Chinese characters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384604331-MJI6F6JNOO2G9GT5XC8W/IMG_5529.jpg</image:loc>
      <image:title>- A Hong Kong Story -</image:title>
      <image:caption>People wearing face masks and holding cardboard signs at a protest or demonstration, with one sign displaying the hashtag #Save12HK and colorful illustrations of a Union Jack, a flag, and a cartoon turtle wearing sunglasses and a starfish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.reginalam.uk/ahongkongstory-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608328721041-M15SMYDGTBYUM5KWI25C/Photo_flag_journo.jpg</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>Two young individuals with backpacks and protective gear, one holding a camera and the other a flag, walking through a space filled with small brick structures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608332720794-I8HMKEQ6YRD131IUCC5S/photo4.jpg</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>Person wearing a face mask, goggles, and a cap standing in a crowded area with emergency responders and debris in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608337641971-W5NINP1FRBPTBGRGQB2I/IMG_4618.jpg</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>People gathered outdoors at night, with beer bottles and cans on a table illuminated by warm lighting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384601059-VSLDU4PPG7WVKQDHT0KE/IMG_5613.jpg</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>A group of protesters gather near Tower Bridge in London, holding a large banner that reads 'Arsenal for the Climate.' The sky is overcast, and people are dressed warmly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608335833969-3NKKW9BUPV5HJQ8OJU03/photo6.jpg</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>Between the Barricades</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608333496530-UN9EFW0EYVG8ZWJD60UC/IMG_3765.jpg</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>Street scene with scattered umbrellas, water bottles, and clothing items on the ground, while police officers in riot gear stand together and a person in a white shirt looks on in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608340216974-8FVESRSAQFLSFCZ326PY/IMG_3323.JPG</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>A person wearing a yellow vest, helmet with a light and a cross symbol, and protective goggles, facing right in a dark outdoor environment with glittering light reflections and other people in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384713412-JFZGJVJFAW2R3SBWA0DX/IMG_5543.JPG</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>Protesters holding signs in front of Tower Bridge in London, including a sign with a caricature of Xiaokui, a pigeons, and a red double-decker bus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608337576621-Y2NUAP3KBNKYM8UKHDSO/GA_photo_Regina_TszChing_Lam.jpg</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>Crowd of people wearing helmets and masks at night, with smoke or tear gas in the background and city lights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384546585-I1ZOF9MDEZ1V9LK9M9UC/IMG_5594.jpg</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>A man wearing glasses and a face mask speaking into a microphone during a protest. Surrounding him are people holding signs advocating for Hong Kong and potential political messages. Some signs are in Chinese characters, and the background features buildings and water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1608384604331-MJI6F6JNOO2G9GT5XC8W/IMG_5529.jpg</image:loc>
      <image:title>A Hong Kong Story (Copy)</image:title>
      <image:caption>Protesters wearing face masks and hoodies holding signs advocating for saving Hong Kong youth, with painted slogans and artwork, during a rainy day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.reginalam.uk/fish-in-gambia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/1dd75eb7-0db8-4e51-9157-199a6b3ee153/signal-2023-09-04-120311_002.jpeg</image:loc>
      <image:title>Behind Gambia's depleting fish stocks</image:title>
      <image:caption>Artisanal fishers offload their catches to waiting men at one of the largest fish landing sites in the Gambian fishing village of Tanji.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/c23d3d8b-ef87-4da3-9a37-b8a3198e5a8f/IMG_9349.JPG</image:loc>
      <image:title>Behind Gambia's depleting fish stocks</image:title>
      <image:caption>Workers load fresh catches to be transported to other part of the Gambia at the Tanji landing site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/0b1006b2-8c66-4ea8-820c-e740c2ba55a8/06_Sira.jpg</image:loc>
      <image:title>Behind Gambia's depleting fish stocks</image:title>
      <image:caption>Sira displays fresh fish at her stall in Bakoteh Fish Market.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/4fd9fc18-54ce-4474-947a-8fd2c4715219/Gambia_report_golden_lead_landing_Credit_Regina_Lam.JPEG</image:loc>
      <image:title>Behind Gambia's depleting fish stocks - Make it stand out</image:title>
      <image:caption>Ad hoc fishmeal plant workers ride on the waves at the Gambian coast of Gunjur, waiting for their buckets to be filled up by fishers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/e9ab213e-aa00-42ba-9960-a88877badb7e/Golden+lead.jpg</image:loc>
      <image:title>Behind Gambia's depleting fish stocks - Make it stand out</image:title>
      <image:caption>Smoke and steam billow from the chimneys of the Golden Lead fishmeal plant, spreading the irritating smell of the cooking fish to the whole village.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/96e967ac-1bfb-413b-8e57-61f5839b54f6/Gambia_report_oyster_+mangroves.jpg</image:loc>
      <image:title>Behind Gambia's depleting fish stocks</image:title>
      <image:caption>A group of oyster harvesters croon folk songs while paddling to collect oysters from the mangroves on the Gambia River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdd1a5098156c6cd10d052f/781c2e79-5fb4-4c62-8fc3-05ae4095b030/IMG_9457.jpg</image:loc>
      <image:title>Behind Gambia's depleting fish stocks</image:title>
      <image:caption>A woman shows shucked oysters ready for smoking in the village of Sanyang, the Gambia.</image:caption>
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